International Yoga Day-2022 Celebration at ICAR-NBAGR, Karnal on 21.06.2022

International Yoga Day-2022 was celebrated on 21^st June, 2022 in the community center of the ICAR-NBAGR from 6.30 AM to 7.45 AM. On this occasion Mrs Yashpal Arora, a renowned Yoga instructor and social worker of Karnal was invited. She gave a talk on importance and usefulness of practicing yoga regularly and later on demonstrated different Yoga Asanas, Pranayamas and Meditation techniques. About 30 participants from NBAGR (Scientific, Technical and Administrative staff & kids) participated in the session and performed yoga asanas. Later on participants interacted with Ms Arora and discussed with her their specific health issues and asanas to be performed for those problems.